Almonds are crushed and rolled to coat the outside of the date roll paste, making it a … Recently we’ve made it a … Now we make them at home because this Almond Date Roll recipe is super simple! Separate the mixture into balls. 24 Aug. Today’s recipe of Coconut & Almond Date Rolls are brought to … Cauliflower and Bok Choy Quick Stir fry. Pit dates; place 2 cups of dates and 1 cup of shredded coconut and two handfuls of almonds in the food processor; Pulse until the ingredients are blended together in a clump. These date rolls are a great source of dates, which contains many health benefits. These Low-Carb Dinner Rollsare about to become your favourite dinner rolls recipes even if you are not on a low-carb diet. Reply. The dough should be kneaded until a soft play doh like texture forms. 4. The Ingredients For Almond Date Balls. Dates are like naturals candy, adding natural sweetness to food without the need for any extra sugar. Indu. Around the World #3: Carrot Sambol and a Round up! Spread filling to within 1/2 in. Divide into 5 balls and squeeze hard with your hands to form logs or rolls. Roll into logs and chill in the fridge. Health Benefits of Dates. For filling, in a small bowl, beat almond paste and butter until smooth. These cooked down and flattened out like a regular cookie and wasn't really what I was expecting for a date roll. Place on a parchment lined baking sheet. I love using medjool dates for energy balls and these Cinnamon Date Rolls because they are soft and full of sweet caramel goodness. To date most of our recipes use almond flour, and we’ve always been partial to it since we’ve found it easier to work with. Serves: 12-14 rolls Ingredients For the almond roll 1 cup almond meal 1 1/4 cup rice flour (I used 3/4 cup white and 1/2 cup brown rice flour) 1/4 tsp cinnamon 1/4 tsp cardamom 1/2 tsp salt 6 tbsp coconut oil, melted 4 tbsp honey 1 - 2 tbsp almond milk, if required (or other lactose free milk) About 5 minutes to read this article. Depending on how big you make them you can have more or less than 12. Almonds (I toast them for the aroma) Shredded Coconut; Before I go through the recipe, I want to answer some of the questions you may have. These Date Rolls definitely do the trick! pitted dates; 1 cup slivered almonds, roasted; 1 cup unsweetened dried coconut flakes (reserve some for rolling) Blend the dates, almonds & coconut in a food processor until a paste is formed. Top with a slivered almond! Sandhya says: March 7, 2016 at 3:33 am I love the taste of these rolls, Indu. These healthy, portable and quick 3-ingredient almond coconut date rolls are a great way to satisfy a late-morning or afternoon sweet tooth! Oh my God this was the absolute best rolls recipe I have ever tried. square. Roll up jelly-roll style; pinch seams to seal. of edges. Easy, filling, and healthy! Remove the pits from all the dates. I’m convinced that this is THE BEST, EASY, LOW CARB, KETO Cinnamon Roll Recipe in existence.. The BEST Keto Cinnamon Rolls. In some cases a vitamix may work, but I’ve had the most success with a food processor like this one. The Natural Delights Almond Date Rolls are a great source of nutrients for those with a busy life. Recipes Coconut & Almond Date Rolls. Mainly because this recipe tastes legit – it’s ooey gooey – and it’s just so damn quick to make.Plus, I love, love, LOVE the fact that portion control is automatically built into the recipe since all this makes is just one cinnamon roll. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Recipe from OhSheGlows. www.loveandbellinis.com/2015/04/coconut-almond-date-rolls.html pitted dates (add a dollop of organic honey or coconut flakes for a sweet addition). Coconut Date Rolls. Roll the balls out so that you have log shaped rolls. The rolls turned out to be buttery, pillowy, rich and so incredibly soft. I was looking foward to the date rolls my Grandma used to make that were 1/4" tall round cookies that kept their shape after baking. Coconut Flour Dinner Rolls! Note: almond butter is even tastier in this recipe than peanut butter. They are soft inside, crispy outside and are made with almond flour and ground flaxseed. 3 Comments. Divide in half. 1 lb. Posted on August 24, 2016 December 11, 2019 by Tea and the gang. These healthy, portable and quick 3-ingredient almond coconut date rolls are a great way to satisfy a late-morning or afternoon sweet tooth! Break off small pieces then roll into a ball. Have you ever had an Almond Date Roll? If items won't stick, you may need a little more peanut butter. A regular blender will not work. Use a teaspoon to scoop flat spoonfuls of the almond-date mixture into your hand and roll them into balls. Coconut Date Balls Recipe Tips: You will need a food processor for this recipe to successfully purify the dates. Use your butcher's knife to chop and mix until dates and almonds are chopped to your liking. ; There are a few different types of dates like deglet noor or medjool. Dates (I prefer using Medjool dates that are softer and chewier compared to others.) Crust: 1.5 cups whole raw almonds. Date filling: Punch dough down; turn onto a lightly floured surface. On Whole 30, dates were the perfect way to cure my sweet tooth. Regular dates do not work as well. For awhile we would pit them, fill them with almond butter and top with coconut. Baked for a little longer, around 25-27 minutes, olive oil glaze. Gently split each date so it breaks halfway open. Line a 4" by 6" baking dish with parchment paper and set cinnamon rolls into it. Cover almond rolls and let rise until doubled, about 1 1/2 hours. Be sure to use Medjool dates in this recipe. Lay the dates on a baking sheet. Bake on 350F for 30 minutes until golden on top. Take each ball, press and roll into shredded coconut. Print. 1. For full recipe scroll down the page. Roll heaping tablespoonfuls of the paste in the dried coconut and form into 1-2 inch balls. How To Make Date Rolls (South African Recipe) Like most biscuits or cookies date rolls are made by combining butter and sugar then flour. 5. 2. These easy Low-Carb Dinner Rolls are a great substitute to traditional bread recipe. Blend 1/2 cup almonds and 8 oz. 2017 is all about the healthy food trends; and one of these trends is vegan desserts. 10 Medjool dates, pitted and roughly chopped. I used dairy milk and dairy butter in place of vegan, since I was actually looking for an egg-free recipe. Lay all ingredients on a chopping board. It’s just easier to come out with a nice moist low carb bread than it is when using coconut flour. Roll each portion into a 12-in. Nutritious as they have various minerals and vitamins 1/4 cup coconut oil . I used to buy vegan coconut Once you have all your balls forms, dip each one in the toasted coconut and roll around to coat. There is something so deliciously decadent about dates. 1.5 cups regular oats (old fashioned) 1/2 tsp kosher salt. Calories per serving of Coconut Almond Date Rolls 28 calories of Dates, (1.20 date) 20 calories of Natural Peanut Butter - no added sugar or fat, 15 g serving, (0.20 tbsp) 18 … Shape soften dates into oblong finger like shapes. Repeat for another half of dough on a separate sheet. Roll dough into a log and cut about 2" cinnamon rolls. coconut date almond rolls easy recipe. Process dates, almonds, 1/2 cup coconut, almond butter*, cinnamon and salt in food processor to a finely ground consistency. With a teaspoon, gently put a dollop of almond butter inside each date and squeeze it together, as if to close it up again. And to make these gluten-free, just use gluten free oats. 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