1.6 grams fat. Consuming half a cup of chicken fried rice means consuming 100 calories, 12 grams carbohydrates, 5 grams proteins and 2 grams fat and two cups of similarly cooked chicken fried rice contains 400 calories, 47 grams carbohydrates, 20 grams proteins and 7 grams fat. Chicken fried rice cooked with more spices and adding more ingredients increases its calorie content and also enhances its taste. Sodium 2,300g--/ 2,300g left. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. According to the USDA, chicken fried rice calories clock in at 220 per cup. Enjoy the Low Calorie Dishes of the Chinese Cuisine, How to Include More Vegetables in your Meals Sans Extra Effort. Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 1 oz and 100 g. Chicken Fried Rice Chung's 1 serving 309.6 calories 50.0 grams carbs 5.0 grams fat 15.0 grams protein 3.1 grams fiber 0 mg cholesterol 1.0 grams saturated fat … CJ Foods Cooked White Rice with Black Bean Sauce, Lean Cuisine Korean Style Rice & Vegetables, Neilly's Foods Zesty Rice & Red Beans Mix. The total fat content in it is 11.96 grams consisting of 2.43 grams saturated fat, 3.37 gram polyunsaturated fat and 5.20 grams monounsaturated fat. Calories In Chicken Fried Rice Tj's 200 Calories in 1 cup . 7.1 grams fat. Calories per serving of Shrimp & Chicken Fried Rice 45 calories of Scrambled Egg, (0.50 large) 37 calories of Brown Rice, medium grain, (0.17 cup) 15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken)) 14 calories of Shrimp, cooked, (0.50 oz) 749 calories. This dish also contains a variety of spices and vegetables. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Calories per serving of Chicken Fried Rice 218 calories of Mixed Vegetables, frozen, (1.20 package (10 oz)) 162 calories of Brown Rice, long grain, (0.75 cup) 36 calories of Egg, fresh, whole, raw, (0.50 large) 34 calories of peanut sauce, (0.75 serving) 30 calories of Olive Oil, (0.25 tbsp) Calories In Chicken Fried Rice 670 Calories in 1 serving . You'd need to walk 184 minutes to burn 660 calories. Learn More About Calories. AboutFoodExerciseAppsCommunityBlogShopPremium. One cup of chicken fried rice cooked in this manner contains 329 calories out of which 108 calories come from fat. 245.3 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 46 % 100g Carbs. One cup of delicious chicken fried rice contains around 200 calories, 23 grams of carbohydrates, 10 grams of proteins and 3 grams of protein content. 640 Cal. 26 / 67g left. Chicken and Vegetable Fried Rice. The content of other micronutrients also differ in it. All rights reserved. Calories, fat, protein, and carbohydrate values for for Fried Rice and other related foods. 27 % 26g Fat. Cholesterol 300g--/ 300g left. The oil in which it is cooked also determines its number of calories to a great extent. 16.9 grams protein. One cup contains 1.5 grams of total fat. Fat 41g. Note: This is a user-entered food item and may not be accurate. The total fat content of 1 Plate Fried Rice (Chicken/Pork) is 28 g. Within the fat content, a Fried Rice (Chicken/Pork) contains 4.46 g of saturated fat, 0 g of trans fat, 6.74 g of polyunsaturated fat and 10.35 g of monounsaturated fat. 28.2 grams carbs. Chicken and rice. Calories per serving of Thai Spicy Basil Chicken Fried Rice 288 calories of Brown Rice, long grain, (1.33 cup) 286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed) 39 calories of Olive Oil, (0.33 tbsp) Log In. 0 mg cholesterol. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . Calorie breakdown: 33% fat, 52% carbs, 15% protein. © How Many Calories Counter.com 2018. Visit CalorieKing to see calorie … There are 660 calories in 1 order of Sarku Japan Chicken Teriyaki, with fried rice. Serves 2 Serving Size: 2 1/2 cups Prep Time: 15 … 1.7 grams fiber. There are 780 calories in 1 order of Sarku Japan Chicken & Shrimp Teriyaki Combo, with fried rice. 4.1 grams protein. Nutritional Info. There are 329 calories in 1 cup of Chicken Fried Rice. 2,000 calories a day is used for general nutrition advice. Visit CalorieKing … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 0.9 grams fiber. Learn More About Calories. Search for More Foods. 18.4 grams carbs. There are 280 calories in 1 cup, prepared of Knorr Asian Sides Chicken Fried Rice, prepared as directed. Hainanese chicken rice is a Chinese dish that is made by boiling an entire chicken. Psst… love comfort food, but hate the calories and what it does to your waistline? Restaurant, latino, entree, prepared. There are 192 calories in 1 cup (4.6 oz) of Hy-Vee Chicken Fried Rice. Find nutrition facts for over 2,000,000 foods. A good combination is mushroom, peas, carrots, cabbage, and green onion. 360 mg cholesterol. 50.8 mg cholesterol. Based on a 2,000 calorie per day diet, this is is 11 percent of your caloric needs. Serving Size : 2 cups. Search for More Foods. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . You'd need to walk 54 minutes to burn 192 calories. 1 serving. The type of vegetables can vary depending on what you have on hand. You'd need to walk 217 minutes to burn 780 calories. Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 1 oz and 1 cup. 106 calories. Note: This is a user-entered food item and may not be accurate. How Probiotic Foods Help To Restore Your Intestine? Thus, it means consuming a standard serving of chicken fried rice means consuming 300 calories, 35 grams carbohydrates, 15 grams proteins and 5 grams fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Only 6 percent chicken fried rice calories are from fat. 97 grams carbs. Chicken Fried Rice with Vegetables & Egg Rice Gourmet 1 serving 250.0 calories 42.0 grams carbs 4.5 grams fat 11 grams protein 2.0 grams fiber 30.0 mg cholesterol 1.0 grams saturated fat 820.0 mg sodium 2.0 grams sugar 0 grams trans fat 640 / 2,000 cal left. 1 meal. Fitness Goals : Heart Healthy. You can use egg or shrimp instead of the chicken. There are 329 calories in 1 cup of Chicken Fried Rice. Learn More About Calories. The rice is oily with a lot of flavor. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. How does this food fit into your daily goals? You'd need to walk 97 minutes to burn 350 calories. 18 grams fat. 3 grams fiber. The total fat content of (1 Cup Serving) Chicken Fried Rice is 11.96 g. Within the fat content, a Chicken Fried Rice contains 2.44 g of saturated fat, 0 g of trans fat, 3.37 g of polyunsaturated fat and 5.2 g of monounsaturated fat. You'd need to walk 295 minutes to burn 1060 calories. Calories In Thai Fried Rice with chicken and Pork and egg Calories: 345 , Fat: 9g , Carbs: 52g , Protein: 12g , Fiber: 2g Calories In Alford and Duguid Thai Fried Rice Consuming half a cup of chicken fried rice means consuming 100 calories, 12 grams carbohydrates, 5 grams proteins and 2 grams fat and two cups of similarly cooked chicken fried rice contains 400 calories, 47 grams carbohydrates, 20 grams proteins … Log Food. In a Chicken Fried Rice ((1 Cup Serving)) there are about 329 calories out of which 108 calories come from fat. Skinny Mash. Calories per serving of Szechuan Chicken Fried Rice 137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces) 51 calories of White Rice, long grain, cooked, (0.25 cup) 33 calories of Szechuan Spicy Stir Fry Sauce, (1.32 tbsp) 32 calories of Olive Oil, Extra Virgin, (0.25 tbs) 21 calories of Peas, frozen, (0.19 cup) Calories, fat, protein, and carbohydrate values for for Garlic Fried Rice and other related foods. However, the above mentioned calorie content in different servings of chicken fried rice may vary to some extent based on the ingredients added to it and also the way in which it is cooked. 27 % 60g Protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Visit CalorieKing to see … Full nutritional breakdown of the calories in Fried Brown Rice based on the calories and nutrition in each ingredient, including Brown Rice, medium grain, Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, Eggland's Best Large Egg, Kikkoman Lite Soy Sauce and the other ingredients in this recipe. Chicken Fried Rice. Daily Goals. BD's Mongolian Grill. The total carbohydrate content in it is around 41.28 gram and protein content is approximately 12 grams. Calories In Chinese Chicken Fried Rice Calories: 249 , Fat: 7g , Carbs: 27g , Protein: 18g , Fiber: 0g Calories: 371 , Fat: 12g , Carbs: 49g , Protein: 16g , Fiber: 2g Thai Chicken Fried Rice. 794Cal. 1 cup. Calories in Japanese Fried Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Japanese Fried Rice. A one and a half cup of fried rice is usually considered to be a standard serving size of fried rice and is enough for an individual. You just need 2 cups of vegetables in total. Spicy Chicken Fried Rice with Chicken Breast and Vegetables - Thai Cottage 1 Serving 405 calories 62 grams carbs 6 grams fat 25 grams protein 0 grams fiber 40 mg cholesterol 0 grams saturated fat 634 mg sodium 0 grams sugar 0 grams trans fat Chinese Take Away - Chicken Fried Rice* Serving Size : 0.5 container. Calories In Chicken Helper Chicken Fried Rice 260 Calories in 1 cup . Skinny Mac and Cheese Note: This is a user-entered food item and may not be accurate. 46 grams protein. There are 1060 calories in 1 order of BD's Mongolian Grill Chicken Fried Rice Bowl. One cup of delicious chicken fried rice contains around 200 calories, 23 grams of carbohydrates, 10 grams of proteins and 3 grams of protein content. Try some of these lightened-up comfort food recipes: Creamy Cauliflower Mac ‘n Cheese. Like any other food item, the calorie content in chicken fried rice also varies based on its method of preparation, ingredients it contains and its serving size. If you love chicken fried rice but hate all of the calories and fat, then you’ll love this lightened up recipe! Thai - Spicy Fried Rice With Chicken. This one-pot meal is a great way to use leftover rice and/or chicken. Chang's Home Menu Chicken Fried Rice. There are 166 calories in 100 grams of Chicken Fried Rice. with a Red Thai Spiced Sauce - The City Kitchen. Search for More Foods. Sign Up. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. In a Fried Rice (Chicken/Pork) ( 1 Plate ) there are about 600 calories out of which 252 calories come from fat. Thai. Calorie Goal 1,360 cal. Eating Fruits after Meals – Right OR Wrong. You'd need to walk 78 minutes to burn 280 calories. There are 350 calories in 1 1/2 package (11 oz) of P.F. 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